How you begin your day is a determining factor in how the rest of it goes. Start your day with this cleansing and refreshing boiled lemon drink instead of coffee, and you’ll not only enjoy amazing energy and health benefits, but you’ll also avoid the late morning crash that accompanies coffee consumption. Lemons have been […]
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9 Healthy Foods That Better to Eat With Restrictions [nextpage title=”…”] Our bodies do need fat which is a critical component for healthy living. However, fat contains calories and without restrictions, fat increases the risk of weight gain and heart diseases. Consuming fat and high healthy fat foods in moderation have a lot of benefits
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6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines! The vagus nerve is the tenth cranial nerve. It leaves the brain at the brainstem and travels down the neck to affect the heart and digestive systems. It influences all sorts of things including heart rate, peristalsis (moving food through the intestines),
The Miracle Drink That Treats Arthritis, Relieves Pain & Inflammation People who suffer from a number of ailments are finding relief in consuming natural ingredients as remedies. Studies have found that consumption of certain foods reduces the risk of many illnesses as well as boost the immune system of the patient. Arthritis is one of
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