Why You Should Spend Money On Stuff You Use All the Time

Why You Should Spend Money On Stuff You Use All the Time I abide by a few simple rules that contribute greatly to my daily happiness. For example, “Go left.” Instead of debating which line to stand in at the airport or grocery store, I simply choose the one that is furthest to the left. […]

10 Ways to Work from Home and Stay Balanced

 10 Ways to Work from Home and Stay Balanced It’s 11a.m. and I’m still in my pajamas. So far, I’ve written a business proposal, returned 80 emails, and spent two hours on the phone setting meetings and taking care of business arrangements. I’ve also updated my yoga class schedule and all of my professional social media sites. […]

A Juice That Packs An Antioxidant Punch (Easy Recipe)

A Juice That Packs An Antioxidant Punch (Easy Recipe) One of the first things I like to do each morning is juice so I get fresh nutrients and live enzymes into my body. With the cold and flu season still around us, juicing is a phenomenal way to pack it in. Are you psyched? I’ve got one […]

You Can Do Anything For 7 Days (Even A Detox!)

You Can Do Anything For 7 Days (Even A Detox!) Time zooms by, right? One week is over in the blink of an eye. Your week’s vacation goes by in no time. Or, to look at it another way: seven days is 168 hours. And you’re asleep for 56 of them. So, what’s stopping you […]

40 Ways To Practice Joy Every Single Day

Have you noticed the explosion of books and articles on happiness in the past decade? No doubt it’s great that we’re getting expert advice on such an important topic. My problem with the idea of chasing happiness, though, is that it implies that we can reach a permanent blissed-out state. The reality of life is […]