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If you’re burning by your hot spicy food…

If you’re burning by your hot spicy food…Don’t drink water! Instead of water, try dairy products such as yogurt! They contain an enzyme that breaks...

Peppers

A heat index Whoa Baby!! to ARGHHH Cut out My Tongue!! This handy index gives you the names of different peppers in your comfort...

Black pepper as fat fighter

A new Korean study published last week in the Journal of Agricultural Food Chemistry indicates that piperine may have a significant role against the...
raspberries burn fat and help in weight loss

Raspberries: Nature’s new fat burner?

Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners....