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Top Dozen Superfoods-Part II

#6- Cranberries 6. A hand full of cranberries outranks nearly every fruit and vegetable including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. #5-Apple 5. An...

Top Dozen Superfoods-Part I

You don’t have to go to the other side of the world or order exotic food from the internet to have the benefits of...