A Common Habit That Caused Her Brain Swelling

Keely Shaw, a 27-year-old mother, felt fatigued after a break-up. She said that she also experienced headaches, but attributed them to stress. During a visit to a friend, she experienced a seizure and promptly seek medical help. When doctors could not find anything wrong, Keely went back home, where she experienced more seizures. She also […]

Yes, Lose Weight After 60 Is Real! Here are 7 Tips to Help You

[nextpage title=”…”] Yes, Lose Weight After 60 Is Real! Here are 7 Tips to Help You Losing weight can be harder than ever after the age of 60. The aches and pains associated with getting older can make exercise difficult. Also, older adults often feel hopeless concerning weight loss. Cardiovascular exercise can be more difficult […]

26 Bad Habits That Lead to Weight Gain

26 Bad Habits That Lead to Weight Gain A wise woman once said that if you are in a hole, stop digging! So why do most of us keep digging when it comes to our weight? To be sure, indulging every so often is not the issue. So go for the banana split. The real […]

What Happens to Your Body When You Skip Breakfast

We have all been guilty of skipping breakfast from time to time. After all, it can be difficult to find time to eat when faced with getting kids off to school, getting ready for work, and fighting morning rush hour traffic. It turns out that making a simple, healthy breakfast a priority can significantly benefit […]

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it!

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an individual needing calories. Unfortunately, there are countless variables that will affect the feeling of hunger and continued snacking will increase a patient’s risk of obesity, heart disease, type 2 diabetes, […]

Why Overeating Doesn’t Make You Fat (and What Does)

This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight. How most of us have the wrong perception of what needs to be done to shed those unwanted pounds. It might come as a surprise to you that in order to […]

8 Tips to Stop Overeating

This may sound a little weird, but humans actually have an instinctual fear of hunger, our reaction to hunger has not evolved with our convenience-centered world. This is the reason we run to the nearest place to fuel up as soon as out body sends the signal to eat. Hunger is a physical cue that […]