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A Common Habit That Caused Her Brain Swelling

Keely Shaw, a 27-year-old mother, felt fatigued after a break-up. She said that she also experienced headaches, but attributed...

Yes, Lose Weight After 60 Is Real! Here are 7 Tips to Help You

Yes, Lose Weight After 60 Is Real! Here are 7 Tips to Help You Losing weight can be harder than...

26 Bad Habits That Lead to Weight Gain

26 Bad Habits That Lead to Weight Gain A wise woman once said that if you are in a hole, stop digging! So why do...

What Happens to Your Body When You Skip Breakfast

We have all been guilty of skipping breakfast from time to time. After all, it can be difficult to find time to...

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it!

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an...

Why Overeating Doesn’t Make You Fat (and What Does)

This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight....

8 Tips to Stop Overeating

This may sound a little weird, but humans actually have an instinctual fear of hunger, our reaction to hunger has not evolved with our...