7 Serious Health Conditions That Are Linked to Vitamin D Deficiency

7 Serious Medical Conditions That Have Been Linked to Vitamin D Deficiency And The Best Ways To Get Your Daily Dose of “Sunshine Vitamin” [nextpage title=”…”] Vitamin D is one of the most important vitamins needed to stay healthy and active. Known as the “sunshine vitamin”, it is derived from sun exposure and helps to […]

3 Reasons You’ve Stopped Losing Weight

3 Reasons You’ve Stopped Losing Weight Over and over again we read posts online about doing this or doing that to lose more weight. Some of these posts have incredibly helpful information that changes our lives. Usually, though, that’s not the case. So we’ve learned about all of the tips and tricks to lose weight, […]