How to Remove Cortisol from the Body Naturally

How to Remove Cortisol from the Body Naturally

Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone released by the adrenal glands and it plays various bodily functions such as controlling the levels of the blood sugar. Cortisol is high in the blood in the morning but gradually decreases as […]

7 Things Your Poor Balance Warns You About

7 Things Your Poor Balance Warns You About

[nextpage title=”…”]Physical signs are our bodies’ ways of indicating that something may not be quite right. When there is an upset in the typical functioning of the body, it reacts in such a way to indicate that something isn’t quite right. One of these physical signs that may be an indicator of underlying health concerns […]

The Best 10 Foods For An Underactive Thyroid: Splitting Fact From Fiction

The 10 Most Important Nutrients for Underactive Thyroid An underactive thyroid, also known as hypothyroidism, is the most common condition of the thyroid, affecting 3.7% of American adults. Underactive thyroid occurs when the thyroid gland does not produce enough hormones in the thyroid. The thyroid is a small gland at the base of the neck […]

A Simple Test To Check If You Get Enough Iodine

A Simple Test To Check If You Get Enough Iodine Floridians often worry about the state’s ecology when the Army Corps of Engineers introduces experimental projects. Without apparent regard for flamingos who feed on shrimp in shallow waters, the Corps flooded the Everglades in the 1970s. Deep water made it impossible for the birds to […]

THIS Vitamin Can Stop Cancer Cell Growth, And We Need MUCH MORE Than Doctors Think

THIS Vitamin Can Stop Cancer Cell Growth, And We Need MUCH MORE Than Doctors Think [nextpage title=”…”] In the year 2015, there will be 1,658,370 new diagnoses of cancer in the United States alone. That’s a sobering statistic, especially when you consider that those are just new cases not including existing ones. While medical researchers […]

Progressive Muscle Relaxation

Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used relaxation techniques in psychotherapy and health use. This method shows the link between mind and body, proving that the muscles have an influence in the intensity of any reflex behavior, […]

10 Foods that Pack on Muscle

10 Foods that Pack on Muscle [nextpage title=”…”] The big secret for enhancing your ability to build muscles is the right type of food, of course strength training is still a must if you are aiming to create a lean, muscular physique. Select high quality proteins, fats, and carbohydrates and definitely ditch junk food for […]

Mitochondrial Disease, A Few Facts

Mitochondrial Disease is rare, and therefore not as well known, as many other diseases. Mitochondria are the tiny inner parts of almost every cell in your body, they are kind of the cell muscle, which turns sugar and oxygen into energy for proper functioning. With mitochondrial disease, or disorder, the cells, for some reason, do […]

Myasthenia Gravis, A Few Facts

Myasthenia gravis is an autoimmune disorder that affects the neuromuscular system, which involves all nerves and the muscles that control them. The cause is unknown, and it is most common in younger women and older men, but can happen at any age. In some people the cause is thought to be related to a tumor […]