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Irregular Periods: When You Should Worry About It

The average period of a menstruation cycle is between 21-35 days. Any other figure out of this range is considered irregular. Every woman experiences...

Top 4 Exercises You Should Do During Your Period

Top 4 Exercises You Should Do During Your Period Curling up in bed with a heating pad may sound like a great idea during...

Foods To Avoid While On Your Period

Foods To Avoid While On Your Period 5 Life-Saving Eating Rules For When You're on Your Period! That certain time of the month when you have...