Get Rid Of Stress This New Year

Get Rid Of Stress This New Year

Are you already shaping up for the New Year? Sounds about right, January first is only a few days away, and who can claim to be prepared? Anyone? Right again. With the holiday frenzy right upon us, everybody seems to be busy in gathering presents, or eating healthy to fit into that old gown, or […]

This Is How Your Body Reacts On Stress

This Is How Your Body Reacts On Stress [nextpage title=”…”] Stress affects everyone. While this may sometimes be beneficial or motivating, oftentimes stress is harmful to the body. Stress can occur when dealing with busy jobs, financial issues, or when dealing with a difficult relationship. While a little stress can be beneficial, excessive stress can […]

6 Techniques for Beating Chronic Stress

5 Techniques for Beating Chronic Stress By PositiveMed Team Edited By Stephanie Dawson Chronic stress can be defined as human response to emotional thrust over a period of time so that a person perceives they have no control over things. Chronic stress is not good for our body, especially the heart. Going though chronic stress […]