Could L-Theanine Be the Answer to Your Mood and Focus Issues?

Could L-Theanine Be the Answer to Your Mood and Focus Issues.

Do you find you suffer from occasional mood issues and sometimes find it hard to focus no matter how much sleep you have gotten? If so consider yourself among the masses, as most people will attest to experiencing the same sorts of problems here and there. While there are a number of lifestyle changes you […]

What Happens to Your Brain When You Take Xanax

What Happens to Your Brain When You Take Xanax If you suffer from an anxiety disorder, your doctor may prescribe Xanax. Known generically as alprazolam and first released in 1981, Xanax is a popular and widely-prescribed benzodiazepine that may be taken daily or used as needed. How does Xanax lessen anxiety, and what does it […]