What are Human Growth Hormones and How You Can Boost Them Naturally

What are Human Growth Hormones and How You Can Boost Them Naturally

You have likely heard about all of the great benefits of increasing the level of human growth hormones, or HGH, in your body. Increasing the level of HGH in your body can help prevent weight gain, help you build muscle, and even keep your body looking and feeling younger. However, you may not understand just […]

7 Spices That Can Normalize Your Blood Sugar Level

7 Spices That Can Normalize Your Blood Sugar Level Diabetes has both short-term symptoms and long-term complications. Both are serious in nature. Diabetes is an auto-immune disease that results in high blood sugar levels and insulin resistance. Insulin resistance occurs when the body’s cells can’t adequately use insulin to take in glucose. High blood sugar […]

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it!

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an individual needing calories. Unfortunately, there are countless variables that will affect the feeling of hunger and continued snacking will increase a patient’s risk of obesity, heart disease, type 2 diabetes, […]

Weight Loss Habits On The Go

Weight Loss Habits On The Go Between 2009 to 2010, data shows that more than 2 in 3 adults are categorized as overweight or obese in the United States alone. Alarmingly, historical data on obesity shows an upward trend that gradually heightens over time. This isn’t at all surprising when you consider the daily lifestyle […]