Understanding the Cholesterol Ratio: What It Is and Why It’s Important?
Before understanding the cholesterol ratio, it is essential to understand what cholesterol numbers mean. Many people assume that cholesterol is bad, but the truth is that the body needs a certain level of cholesterol for it to function effectively. There are two types of cholesterol which are dietary and serum. Serum is the cholesterol that […]
Many People Unknowingly Have Non-Alcoholic Fatty Liver Disease. Are You One of Them?
NAFLD: Definition and Causative Factors When your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or NAFLD. The function of the liver is to produce bile so the body can digest fats, break down hormones, cleanse the blood, and store vitamins and minerals. When you have fatty […]