DIY Magnesium Water Recipe for Headaches and Muscle Pain

[nextpage title=”…”] There are numerous aspects of the body in which magnesium plays a role. Proper levels of magnesium can lead to some amazing health benefits, and the opposite is true for low levels of the mineral. If a person experiences low levels of magnesium, they could lose certain functionality in their body and even […]

Your Chronic Migraines Could Be a Sign of THESE Mineral Deficiencies

Your Chronic Migraines Could Be a Sign of THESE Mineral Deficiencies [nextpage title=”…”] Migraines are throbbing headaches that come back again and again, typically affecting one side of the head. They often come with nausea and at times, your vision can be disrupted by them. Different than typical headaches, migraines are intense, causing severe pain […]