Can Purple Corn Reduce Inflammation, Diabetes?


If you are challenged by diabetes, you are not alone. In fact, 1 in 11 adults worldwide lives with the condition, and there are believed to be 415 million diabetics globally. Inflammation affects the condition, but strangely enough, purple corn shows promise in reducing insulin resistance. Could a simple grain of corn hold the key […]

Eating Whole Wheat Bread Cuts Risk of Killer Diseases By A Third

The old saying “You are what you eat” certainly makes sense these days. Consider wholemeal bread; it tastes delicious with a nice chewy texture. Enjoying these natural grains with one’s daily meals will jumpstart a healthier body. New studies show that eating wholemeal bread can cut one’s risk of heart disease and other serious conditions […]