How to Reduce Inflammation and Balance Your Hormone Naturally!

How to Reduce Inflammation and Balance Your Hormone Naturally! The Rising Problem of Autoimmunity You’ve likely heard of diseases like multiple sclerosis, rheumatoid arthritis, and Crohn’s disease described as autoimmune conditions. People are being diagnosed with autoimmune diseases at an ever increasing rate. In the US, there are well over 20 million people with autoimmune […]

Top 12 Super Healing Foods

The everyday foods you eat can help to keep you healthy and prevent or treat some common medical problems as well. 1. Honey Nutrients: The B vitamins, minerals, and antioxidants Good for: Sore throats, coughs, and cold, healing wounds, and hay fever 2. Ginger Nutrients: Vitamins A and B2 (riboflavin) iron, phosphorus and potassium Good […]