Tag: fit

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly...

These days there are plenty of creative ways to build muscle at home, and you can find a unique home workout guide for any...

This Curvy Yogi Inspires People of All Shapes and Sizes When we think of yoga, most of us envision tall, thin women who look flawless...

4 Ways to Ditch Leg Fat in 30 Days! Do you have unseemly leg flab? Want to ditch it so you can be fit, confident...

  I'm not getting fit so some guy will love me I'm not getting fit so people can stare at me in a bikini I'm not getting...