10 Bad Habits That Drain Your Energy Are you tired of being tired? If so, you’re not alone. Millions of Americans report feeling tired during the day. In most cases, this issue can be attributed to lifestyle factors. Here are ten bad habits that drain your energy. 1. Dehydration Without enough water, you blood becomes […]
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Baby It’s Cold Outside! Cold Weather and Fibromyalgia Fibromyalgia is such a strange disease, some of us have problems with heat, others cannot handle cold, and of course there are many of us that have problems with all temperature extremes! Expert opinion is that any significant change in barometric pressure is hard on people with
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Foods and Supplements for Fibromyalgia: The food list for fibromyalgia was obtained from Mayo Clinic in Rochester, MN after my diagnosis, the list of supplements for fibromyalgia is from friends and various doctors, it’s a composite from many sources. Amounts recommended vary but I will try to help where I can. Foods to Kick Out
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