Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein
Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk of diabetes, high blood pressure, and cardiovascular disease. There are many plant-based sources of healthy protein. Look to nuts, seeds, beans, and other legumes, and soy products for the highest […]
The Most Common Cancer Types in Women
The Most Common Cancer Types in Women Women have a greater chance of developing certain forms of cancer in their lifetime. Factors including age, genetics and lifestyle can make some women particularly vulnerable. Doctors may be able to take preventable measures to keep certain cancers from developing. These five cancers are among the most common […]
This Common Habit Increases Your Risk Of Cancer By 66%
This Common Habit Increases Your Risk Of Cancer By 66% According to the Nielsen Corporation, the average American watches over 4 hours of TV a day. The average household has 2 televisions that are left on almost 7 hours a day. Psychologists at Rutgers University have found that television shows are designed to be addicting […]