Here Are The Exact Steps I Took To Lose 40 Pounds In 4 Months

Here Are The Exact Steps I Took To Lose 40 Pounds In 4 Months SPANISH TRANSLATION: Pasos Exactos Para Perder 40 Libras En 4 Meses My story starts out the same as the story of just about every American. I loved staying in and having Netflix marathons while eating pizza, chips, candy and other junk […]

What Happens To Your Body When You Lose Weight Suddenly!

What Happens To Your Body When You Lose Weight Suddenly! SPANISH TRANSLATION: ¿QUÉ SUCEDE CON SU CUERPO CUANDO PIERDE PESO PRONTO? Obesity is one of the leading causes of mortality, disability and rising health care costs in the U.S. While losing weight has many positive effects; there are some side effects of extreme weight loss. Therefore, it […]