How You Can Spot FAKE Honey in Store

How You Can Spot FAKE Honey in Store The next time you find yourself in the honey aisle of your favorite grocery store, thinking about which honey to buy; the pricey, premium, artisanal honey or the store-brand nectar contained in a plastic bear, you might want to think twice before choosing based on price. Whether […]

What Minerals You Really Need … and How to Get Them

What Minerals You Really Need … and How to Get Them The components for eating a healthy diet have been getting more study and attention in the media. As lifestyles change, these components become more important to ensure that individuals eat a diet that provides the right nutrition for their needs. The daily requirements for […]

What French Kids Eat For School Lunch

What French Kids Eat For School Lunch (it puts americans to shame)? Many parents dislike the choices their children have in their school cafeterias. While the United States continues to increase the focus on nutrition and healthy food choices, we are still far behind what many other countries offer their children for lunch. Our culture […]