The Best And Worst Foods To Eat When You’re Constipated

The Best and Worst Food To Eat When You’re Constipated A good nutrition is one of the prime factors that is considered when trying to keep a healthy lifestyle in the fast pace world that we are living in today. A well-balanced meal versus a not so well balanced meal oftentimes is the result of […]
8 Reasons Why You Can’t Poop And How To Fix That

Few people like to talk about matters of the bathroom, but when it comes to constipation, it’s something most people understand all too well. As many as 80 percent of people will experience constipation at some point in their lives. Here are eight common reasons you can’t poop and how to fix them. 1. Disruption […]