cognitive behavioral

Professional Help + Natural Remedies: Is it the Best Prescription?

Professional Help + Natural Remedies: Is it the Best Prescription?

Leave a Comment / guest blogs, natural remedies /

We live in an age where we have more medical treatments than ever before. Doctors are able to correct injuries and cure diseases that once ruined lives. In some cases, they can be prevented entirely with a single vaccine. Despite the rapid advancement in medical technology, some specialists still believe natural remedies paired with professional […]

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When Emotions Attack: Fighting Back with Positive and Permanent Coping Skills

When Emotions Attack: Fighting Back with Positive and Permanent Coping Skills

Leave a Comment / Anxiety, guest blogs /

We all deal with a variety of emotions attack each day, as well as disorders like depression and anxiety syndrome. It can be tempting to try to cope with these with drugs, food, and alcohol, but there are healthy alternatives for handling them. Here is an overview of some better coping mechanisms. Cognitive Coping Strategies

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