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12 Estrogen-Rich Foods That Help You Balance Your Hormones

12 Estrogen-Rich Foods That Help You Balance Your HormonesProduced in the ovaries, estrogen is the female hormone responsible for a number of roles from...

If You Are Eating These 10 Foods at Bedtime You are Making a Huge...

If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake!It's nighttime and you have the munchies. You don't want...

Effective One Day Detox To Re Charge Your Body!

Effective One Day Detox To Re Charge Your Body! None of us plan to overload our bodies with junk, but the stresses and pressure of...

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one...