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Yeast Challenge, Things I’ve Learned

The first couple days I was ridiculously hungry, all the time, I also had terrible bloating and abdominal discomfort,...

PosMed Yeast Fast: Meal Ideas

I know that this fast seems pretty strict, honestly, I hope I can do it myself! I thought it might be helpful if we...

PositiveMed Yeast Fast: Guidelines

As I was doing research into wheat and wheat allergies to determine guidelines I learned a few things I...

Brain challenge-math

Complete the equations using the numbers 1-16. Each number can only be used once. Each row is a math equation...