Keep Your Heart Healthy! Invest In You. The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it begins with hormones, the chemicals your body releases in response to physiological changes. They are the messengers that carry information between cells and are the catalysts for growth, puberty, reproduction, mood changes, and many more bodily functions. To know your baseline hormone number means personalized treatment as you age, as Dr. Deleys Brandman mentioned. The following will provide you all the information you need. Investing in you is the best way to spend money!
Did you know that some fruits, vegetables and nuts that you eat on a daily basis are shaped like the part of the body their good for!!!
It’s really amazing how we can cure almost all the diseases out there by using natural remedies!!!
Sliced Carrots look like the human eye! It’s an interesting fact that people first grew carrots as medicine, not food. This is because of all the medicinal value found in carrots. We all heard that Carrots are good for the eyes, but did you know about all these benefits:
1. Improve Vision
2. Cancer Prevention
4. Healthy Glowing Skin (from the inside)
5. A Powerful Antiseptic
6. Beautiful Skin (from the inside)
7. Prevent Heart Disease
8.Cleanse the Body
9. Healthy Teeth and Gums
10. Prevent Stroke
A tomato has 4 chambers and is red just like the heart! Doctors often encourage patients with Heart (cardiovascular) problems to consume a Mediterranean diet which tomatoes are in almost all the dishes. It turns out that all of the tomatoes and their seeds improve the blood flow, as soon as three hours after ingesting them. Thus, making this an amazing vegetable for your heart health.
A Walnuts is shaped like the brain! Walnuts improve mental performance, they are a powerhouse of nutrients, they contain more antioxidants, folic acid and vitamin E than any other nut, they are also known for their cure for sleeplessness and insomnia making them the perfect pre-bedtime snack.
Beans are Kidney shaped! They help with the functioning of the kidneys.
They’re low in fat, and offer protein and a variety of vitamins and minerals.
Beans are comparable to meat when it comes to calories, but they really shine in terms of fiber and water content, two ingredients that make you feel fuller, faster. Adding beans to your diet helps cut calories without feeling deprived.
So in conclusion, all you really have to do is take a good look at your food to know which part of your body it’s good for!!!
Edited by: Ellie July 30th 2014