Tag: best smoothie maker

Tropical Mango-Coconut Smoothie Recipe (It’s Vegan!)

Post author By PositiveMed Team
Post date Mar 13, 2015

Missing hot weather, warm tropical breeze, palm trees, coconuts and juicy sweet fruit? If you can’t go for holiday right now, at least have this delicious refreshing and fragrant smoothie!

It’s perfect for breakfast (you can add some spinach or other leafy greens for extra minerals) or as a dessert!

Yields: 2 servings

Ingredients:

• 5 very ripe bananas
• 2 ripe mangoes
• ½ cup full fat coconut milk
• ½ cup water (more or less depending on desired consistency)
• 1-2 cups of ice (depending on how cold you want it)

Instructions:

Place all the ingredients into a blender and blend until smooth. Pour into glasses and enjoy!

Note: you may use frozen bananas for this recipe, just make sure to peel them before freezing.

Osha Key is a life lover, certified nutritionist, weight loss expert, the creator of the Lovetarian Way – A Soulful Approach to Weight Loss and founder of www.becomethebestofyou.com. After losing 40 pounds, Osha is now on a mission to help women do the same.
In her FREE Weight Loss Video Training series, Osha teaches everything that has helped her lose 40 pounds of fat and keep it off.

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health weight loss women's health

Celebrity Nutritionist Kimberly Snyder’s Recipe For Optimal Weight Loss

Post author By PositiveMed
Post date Apr 29, 2013

Celebrity Nutritionist Kimberly Snyder’s Recipe For Optimal Weight Loss

Glowing Green Smoothie: The Secret of Beauty and Youth

The author of “The Beauty Detox Solution,” Kimberly Snyder, reveals her secret, for clear skin, renewed energy, and weight loss, and I bet you all know the answers since we have mentioned it a couple of times before…yep! A plant-based diet, and today we show you the best way to do it, with her famous Glowing Green Smoothie Recipe that has work perfectly for everyone from Hollywood stars to busy moms and schoolteachers.
This magic Glowing Green Smoothie is made up with 70% green vegetables and 30% fruit, helping you eat as much as green veggies as possible in an easy digestion way, allowing your body to absorb more of the vitamins and minerals without working so hard. It will make you feel filled until lunch, and the best part you will love the way it makes you feel!

All you need is:

1 1/2 cups water
1 head organic romaine lettuce
3-4 stalks organic celery
1/2 head of a large bunch of spinach
1 organic apple
1 organic pear
1 organic banana
Juice of 1/2 fresh organic lemon

Blend at a low speed until smooth.

Source: http://www.fitsugar.com/Kimberly-Snyders-Green-Smoothie-Recipe-Weight-Loss-18356998

health Health and Food

Longevity Smoothie

Longevity Smoothie

Berries have made their way to stardom because of their abundant antioxidants, which protect the body against premature aging and some disease processes by neutralizing excess free radicals. There is one specific berry that trumps all other berries in antioxidant content, blackberries have more than double the antioxidants than its family of berries.

Here is a great recipe to infuse their nutrients into your bloodstream, this longevity smoothie is packed with all the nutrients you need and more!

All you need is to blend the following ingredients in a juicer and enjoy!

Large handful ripe blackberries
1 cup pomegranate arils
2 bananas
1 cup almond milk
1/2 cup natural apple juice

This recipe is delicious and great for your body!

Edited 7/30/14 SCD