One Simple Way to Clean Your Brain Cells

One Simple Way to Clean Your Brain Cells If you are not getting enough sleep you should start now. Research shows while you sleep your brain stays busy flushing toxins from your brain cells which may reduce your risk of contracting Alzheimer’s Disease. A study conducted on mice found that the flow of cerebrospinal fluid […]

The Only Two Things You Should Be Doing In Bed

The Only Two Things You Should Be Doing In Bed It’s the cardinal rule of the bedroom – the bedroom is for things that are comfortable and calming. The more cluttered and distracted you can become, the harder it is to sleep. Some people use it as an office, gym, or a second TV room, […]

7 Crazy Ideas To Get Ready In The Morning Faster

7 Crazy Ideas To Get Ready In The Morning Faster A recent study found that most Americans are late to work due to a lack of proper planning in their morning routine. If you are one of these people, perhaps you should try something different. Here are some crazy ideas to get ready in the […]