Acid reflux has a starring role in countless TV ads today. “Put the fire out with our specific anti-heartburn product!” shout the headlines. A man races forward with a fire hose and blasts a bowl of chili. But have you ever noticed that stomach acid suppression doesn’t really eliminate acid reflux? Symptoms may be reduced […]
Lowering Stomach Acid Doesn’t Help GERD, Here’s What You Need to Do Read More »
Hormones affect most of a woman’s moods and bodily functions, so it is important to pay attention to hormone health. These influential hormones are easily altered by many environmental situations and circumstances. Many women do not realize just how much their hormones can be changed by outside influences. You may want to change these habits
10 Things Women Do That Mess With Their Hormone Health Read More »
4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal Yogurt isn’t just a snack food. It isn’t just a quick bite that you grab to satisfy your cravings between meal times. With its high protein content and beneficial bacteria, it is not only a healthy food, it is also very satiating. Depending
4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal Read More »
