6 Warning Signs of Vitamin C Deficiency

6 Warning Signs of Vitamin C Deficiency Vitamin C is one of the most essential nutrients in an individual’s diet. It is needed to live a healthy, capable life. The super-charged nutrient plays many key roles in the way our body functions, including promoting good function of the circulatory system and repairing tissues in all […]

10 Ways To Enjoy Cayenne Pepper That Help You Lose Weight

10 Ways To Enjoy Cayenne Pepper That Help You Lose Weight Cayenne pepper works wonders for weight loss, it contains capsaicin which is a thermogenic chemical – meaning it will heat your body right up. Using cayenne pepper for weight loss will raise your body’s temperature, and cause your metabolism to go hyperactive! Cayenne can […]