4 Ways to Treat Your Swollen Knees

4 Ways to Treat Your Swollen Knees Sudden or build up pain on your knee, can slow down your day. The pain may originate from any of the bones making up the knee joint such as the femur, tibia or knee cap. It can also be an unbearable pain in the entire knee joint. Knee […]

4 Natural Ways To Get Instant Pain Relief For Plantar Fascia

4 Natural Ways To Get Instant Pain Relief For Plantar Fascia [nextpage title=”…”] Plantar Fasciitis? Plantar fasciitis, or “jogger’s heel,” is caused when the fascia connecting the heel to the toes becomes inflamed, which causes intense, stabbing heel pain. This pain begins as a few sharp pains in the morning when a person takes his […]