Here’s Why It’s So Important to Massage Feet Before Bed
Here’s Why It’s So Important For You to Massage Your Feet Before Going to Bed Massage is considered by many to be the ultimately luxurious experience. Aside from the widely publicized physiological benefits, which are many, massage soothes the spirit and leaves the recipient feeling very relaxed. In addition, massage improves circulation and increases the […]
How to Read Body Language
[Last Updated: July 1st 2013] Do you know that body language is more than 93% of our communication, in fact if we decode a conversation it would be 7% words used, 38% tone of voice, volume, rate of speech, vocal pitch; and 55% facial expressions, hand gestures, Stretches and Exercises to Improve your Posture!”>postures and […]