Healthy Toaster Oven and Rice Cooker Recipes for Breakfast
Some people do not realize just how important breakfast is significant to their health. It is the most important meal of the day compared to lunch and supper. According to findings from a study that was conducted recently, people who skip breakfast are likely to consume 100 calories more compared to those who eat breakfast. […]
Get Your Dream Body Without Counting Calories and Starving
It is not surprising that many women resort to restricting calories and starvation while trying to look trim. As it turns out, counting calories and starving are not the most efficient ways to get the body you desire. Most of the blame lies with the many diet plans available today. Madalin Giorgetta, an Australian fitness […]