Why Bodybuilders Are Pounding Down Breast Milk? Does It Really Help Or Is it Just A Myth?
Why Bodybuilders Are Pounding Down Breast Milk? Does It Really Help Or Is it Just A Myth? Post-workout drinks are not a new idea, but drinking breast milk following a workout is. Many fitness enthusiasts and bodybuilders are now drinking human breast milk because they believe it helps them to lose weight and build muscle. […]
Do It Yourself Body Wrap to Lose Weight
Do It Yourself Body Wrap to Lose Weight A DIY Body Wrap You Can Make Right Know Slimming body wraps for weight loss plans are an up and coming trend in the weight loss community. The best way to go about losing weight is a weight loss diet plan, but body wraps can help you […]
9 Easy Ways to Boost your Metabolism Every Day
You can trick your body into burning calories more efficiently, here are some ways you can revive and boost your metabolism. Never skip breakfast!Your metabolism slows every time you don’t eat breakfast, sending the body into ‘hoarding mode,’ your body thinks it is starving because you’re going a long period of time without food. Leave […]
7 Spices that Help You Lose Weight
7 Spices that Help You Lose Weight 1- Turmeric Curcumin, one the most studied active ingredients in turmeric, helps reduce the formation of fat tissue as it suppresses the blood vessels that form fat. This way, it aids to lower body fat and to gain body weight. Turmeric also helps to reduce inflammation and it’s […]