
Who needs to limit salt?
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
Garlic is one of the most powerful herbs for curing what ails you. It has been used for centuries as an ingredient in many tasty
Many of you have probably said this famous quote at least once, maybe twice…when suffering from a hangover. It’s quite common to question the night
A famous European orchestra organizer once said, “Music comes from heaven. You just have to pull it down.”Music has no boundaries and is ageless, that
Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent
Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased,
The Positive Side of Medicine