This is How Headaches Reveal What is Wrong With Your Health

Common Signs And Symptoms of Headache and Migraine With Natural Ways To Get Rid of It! If you suffer from headaches or migraines, you’re far from alone. According to the Migraine Research Foundation, around 36 million Americans are affected. Headaches can have a profound impact on quality of life. They might interfere with performance at school or […]

See What Eating More Garlic Does To Your Body

[nextpage title=”…”] 13 Ways This Herb Can Change Your Life According to many reliable sources, garlic is a wonder cure for many ailments from insect bites to atherosclerosis. You may think that garlic is only useful to flavor your spaghetti sauce or keep vampires away, but using garlic or taking a garlic supplement can do […]

6 Simple Ways To Reduce Menstrual Cramps

6 Simple Ways To Reduce Menstrual Cramps.

There is nothing easy about a menstrual period. However, there are some easy ways to make it less painful. Here are six tips that can help reduce the agony until Mother Nature has released her monthly grip from your uterus. 1. Lose the Caffeine Caffeine dehydrates the body and increases tension. Both of these can […]