How to Detox Without Cleansing, Juicing, or Fasting

At some point in time, humanity lived in an unpolluted environment, ate whole, unprocessed foods full of nutrients, and drank pristine water. Due to the status of the world today, the question is how high the toxicity levels are and the impact. Although detoxification makes sense, most plans including commercial detoxification juices primarily contain sugar, […]

The Truth About E-Cigarettes as a Quit-Smoking Aid

The Truth About E-Cigarettes as a Quit-Smoking Aid

It won’t surprise anyone to read that smoking is the leading cause of avoidable, premature deaths in the world. According to the Centers for Disease Control and Prevention, nearly six million people die each year from tobacco-related diseases. These numbers are expected to swell up to eight million in just a few years’ time. Everyone […]