The Exact Amount of Calcium You Need for Osteoporosis Prevention

The Exact Amount of Calcium You Need for Osteoporosis Prevention What is Osteoporosis? Getting old can be difficult. However, how would you like a fall, bending over or just a cough to result in a bone fracture? Yes, that can happen if you should develop the condition known as osteoporosis. What is osteoporosis? The word […]
A Happier Life Has A Surprising Impact On Bone Health

A Happier Life Has A Surprising Impact On Bone Health! Are you happy and satisfied with your life? If you are, here is some good news for you. A study at the University of Eastern Finland found that satisfied women have higher bone density then their unsatisfied counterparts. Women aged 60-70 who are satisfied with […]