This Simple Technique Helps Control Nervous Shaking

This Simple Technique Helps Control Nervous Shaking When you get nervous – such as before an exam or a presentation – you might notice your hands starting to shake. You might also get an upset stomach, feel dizzy, or have a pounding heart. These are actually very natural responses to anxiety. There are some techniques […]

Use This Simple Showering Trick to Boost Your Energy Levels

Use This Simple Showering Trick to Boost Your Energy Levels: Cold, hot and cold again showers are back in vogue after being the norm for people of the Nordic nations for thousands of years. You may smile, but in the west, we are somewhat slow in catching on to what others do as almost second […]