Sugar Detox: How to Quit Sugar for Good Kick the sugar addiction for good! We think it’s the perfect time todo sugar detox and get rid of that pesky sugar habit. The holidays are over, the day of LOVE is done (mind you, every day is a good day to love yourself and others), and […]
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10 Tips to Stop Sugar Addiction By PositiveMed-Team Edited By Stephanie Dawson Sugar is one of the biggest hurdles to achieving the body you want. Studies show that sugar is the most craved food by humans from birth. Have you ever wondered why sugar craving occur in the first place? Sugar contains carbohydrates which stimulate
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10 Ways to Stop Sugar Cravings • Increase your protein intake Our bodies often exhibit cravings for sweets when the actual need is protein. • Remove temptations Conscious efforts should be made to clear your refrigerator and pantry of cake, ice cream, and cookies. When you go food shopping, keep your eyes off sweets. If
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