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Are You Taking Too Much Sugar Here are 8 Signs

Are You Taking Too Much Sugar? Here are 8 Signs

Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances are that...

Sugar: The Bitter Truth

 This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig's speech and as...

What’s in your soda?

As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even...