How to Know If You Have Food Sensitivities

How to Know If You Have Food Sensitivities

The foods we use to fuel our bodies are a major player in our overall health. Our bodies use food as medicine to either help feed our health or amplify disease. While it is common knowledge to avoid junk foods, beyond that, everybody reacts to food differently. While one healthy food may flare up one […]

Abdominal Bloating Even if You Not Overate? – Do THIS for Immediate Relief

Abdominal Bloating Even if You Not Overate? – Do THIS for Immediate Relief [nextpage title=”…”] When you are bloated, your stomach feels too full and you will experience discomfort in your abdominal area. Both children and adults can suffer from abdominal bloat. You may have noticed that when you are uncomfortably bloated, you do not […]