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Rub Toothpaste into Your Hand for This Healthful Reason

6 Drinks That Will Flatten Your Tummy

When it comes to dieting, many women don’t consider drinks as their own food group. An often overlooked piece of any successful nutrition plan...

8 Surprising Benefits of Smiles that Have Nothing to Do with Your Mouth

“A smile is a curve that sets everything straight,” said American stand-up comedian Phyllis Diller. And it looks like she’s right. We know for...