How I Lost 40 Lbs. Of Fat And Kept It Off

Being fat is not in “your genes” Some people believe that being fat is hereditary, that it is genetic and there is little or nothing that can be done about it. This is rarely true. Yes, many overweight people are influenced by their families but they are more a product of their environment more than […]

Dr.Oz Slimdown Drink

Are you planning to wear a pretty bikini soon? Then the Dr. Oz’s swimsuit slim down drink is a must try if you want to feel and look even better than you probably do already! Drink it before every meal to burn away those extra pounds, and you’ll see the results faster than you think! […]

10 Foods For A Flat Stomach

[nextpage title=”…”] 10 Foods For A Flat Stomach Losing belly fat is an inside job. Yes, you have to exercise, but first fuel your body with foods that give you energy and nutrients, while also helping you to lose belly fat. Any program that encourages eating works for me! I love my greens, legumes, olive […]