If you notice that you suffer from headaches on the first day of your period, it’s probably more than just a normal headache. It usually is referred to as a headache period. Why is there a connection between head pains and your menstrual cycle? This piece will address how to deal with a headache on your […]
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5 Simple Fixes to Tone Anything that Jiggles Whether its a belly bulge, thighs that jiggle or upper arms that wiggle, unless you’re an elite athlete there’s probably a body part or two that you’d like to tone and tighten. You don’t have to spend hours in the gym or cut out all your favorite
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10 Salad Mistakes That Causes Weight Gain Filled with antioxidants, vitamins, minerals, enzymes and fiber, salads brimming with fruits and vegetables are a dieters dream; but disguised in the colorful, beautiful and tempting displays at a salad bar and in the refrigerator are diet pit falls, hidden calories, empty calories, fat and sugar that sabotage
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