Tag: performance enhancement

Custody issues are stressful enough, having to communicate with your spouse or former spouse over them can be a minefield. Being expected to communicate...

Going through a divorce is tough, really tough. Going through a divorce during the holidays is excruciating. Everything you have known about the holidays...

Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would...

So your relationship is over? Whether it is a divorce, a breakup with a long time partner or the dissolution of something that you...

Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for...

Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along...

You have just found out that your kid is addicted to drugs or alcohol. This kid could be a young teen or an adult...

anxiety |aNGˈzī-itē| noun ( pl. anxieties ) a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome: he...

Anxiety and the Big Bad News By Carolyn Tucker LPC I have talked in past blogs about how to handle your anxiety when things get...