Common Habits That May Damage Your Knees

Common Habits That May Damage Your Knees “Hello, it’s me, your knee. On behalf of your body, I need to tell you there’s a grave situation going on down here.” Sometimes our knees talk to us, don’t they? They may warn us of an impending injury, and message us in advance. Other times, there’s a […]

Osteoarthritis

Osteoarthritis, also known as degenerative arthritis, or degenerative joint disease, is a group of mechanical abnormalities involving degradation of joints, progressively limits movement, audible creaking in affected joints, swelling and redness, rheumatoid arthritis, morning stiffness, weakness and inflammation of the ligaments, tendons, and muscles, eventually there may be deformity of joints (typically the fingers/hands) causing pain and debility, eye inflammation, […]