6 Easy But Super-Toning Exercises You Can Do At Home
6 Easy But Super-Toning Exercises You Can Do At Home [nextpage title=”…”] Sometimes the best way to get in shape is to follow the path of least resistance. It can be intimidating to go to the gym and put yourself out there when it’s February and you find yourself barely emerging from your holiday food […]
4 Questions to Ask Yourself Before the New Year
As the year draws to a close and a new year is upon us, many of us set new year’s resolutions for the things we will do better next time. For years, my resolutions came from a place of guilt: I must hit the gym and lose 10 pounds! I promise to call my mother […]