6 Steps to Grasshopper Pose (Maksikanagasana)

6 Steps to Grasshopper Pose (Maksikanagasana)

Getting into the grasshopper pose (Maksikanagasana in Sanskrit) can be difficult for even the most experienced yogi. Mastering this arm balance is not impossible by any means but does require much strength and control in both the upper body and thighs. More importantly, grasshopper requires concentration and confidence. It is a pose that will challenge both […]