Why You Should be Addicted to Health and Books ? 

Health and books are two significant parts of a person’s lifestyle irrespective of their age group. Nowadays, every individual has started to focus on maintaining a healthy lifestyle and when it comes to books, they are a great source to gain knowledge. Books are the main entrance to the world of learning and earning. For […]

How Mindfulness Can Help with College Stress

How Mindfulness Can Help with College Stress

Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western world, and many new studies have come to light showing the positive impacts of practicing mindfulness for your body and brain. Mindfulness is well-known for its ability to help relieve […]

Protect Your Health by Learning the ABC’s of Skin Cancer Identification

Protect Your Health by Learning the ABC’s of Skin Cancer Identification Skin cancer is one of the most common forms of cancer seen in the United States. It is estimated that 5 million people in the United States receive treatment for skin cancer each year. Annually, there are more cases of skin cancer than breast […]

Right Brain vs Left Brain

Have you ever wondered which side of your brain is the strongest? I have often heard left handed people are in their right minds, but I don’t think that’s necessarily true. After looking at this poster I think my mind is right in the middle! I don’t know if that’s even possible… check out this […]