What Foods Should You Eat When You’re Going on a Ketogenic Diet?
There are certain foods you should eat on a ketogenic diet to allow your body to produce ketones which will help with weight loss. Ketones are produced through a process referred to as ketosis, wherein your body burns fat rather than carbohydrates to produce energy. In a ketogenic diet, you should consume foods that are […]
What Foods Should You Eat When You’re Going on a Ketogenic Diet? Read More »